Sweet Apple Tempeh Salad
This easy sweet apple tempeh salad was made with some odds and ends in my fridge. The result was such a delicious salad that is so easy to make, is vegan friendly, and makes a meal all by itself.I marinated the tempeh very briefly in tamari soy sauce and then combined it with sweet gala apples, creamy avocado, fresh ginger, and an all natural ginger dressing. 2-3 servings
tags: ▪ vegetarian bean recipes | ▪ fruit salad recipes | ▪ bean recipes | ▪ fruit recipes | ▪ vegetarian fruit recipes | ▪ bean salads
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7 Ingredients Needed:
8oz tempeh - cubed (any flavor you prefer)
1 medium gala apple - cored and diced
1/2 cup avocado - cubed
1/2 cup celery - chopped
4 very thin slices of fresh ginger - finely chopped
5 cups romaine lettuce - roughly chopped or torn into pieces
sesame ginger dressing - store-bought variety (as desired) (I used Newman's Own Low Fat Sesame Ginger Dressing - I love the dressings from this company because they are all natural and taste great.)
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1. Cube the tempeh and place in a small container that has a lid. Sprinkle some tamari soy sauce over the cubes, enough to lightly cover. Put the lid on the container and shake the container a few times and allow the tempeh to sit for about ten minutes, shaking occasionally.
2. Place the diced apple, cubed avocado, chopped celery, chopped ginger, and the lettuce in a bowl. When the tempeh is ready, add it to the bowl too.
3. Drizzle the salad dressing over the ingredients (I started with about 1/2 cup) and toss well to combine. Taste and adjust the dressing to your taste.
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Quick Meals - Menu Planner:
• Serve Salad: in chilled bowls or on chilled plates • Side Dish: a bowl of cold tomato soup with a few avocado cubes on top or
• Serve Salad: on salad plates with sliced cucumbers and onions • Side Dish: rye crispbread crackers topped with some salsa and some shredded cheese or
• Serve Salad: in bowls • Side Dish: warm pita bread with small bowls of sour cream mixed with either chopped fresh dill or dried dill for dipping.
________________________________________________________ Here are some quick and easy ingredient exchanges for Sweet Apple Tempeh Salad.
Ingredient Exchanges: * Instead of a Gala Apple: try a Red Delicious or Granny Smith apple or even an Asian Pear
* Instead of Celery: try Jicama or Carrots
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