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Warm Spaghetti Squash Salad

Try this delicious warm spaghetti squash salad. It's the perfect Fall salad recipe and an easy meal. You will need the following ingredients:



- 1 (2-pound) spaghetti squash (halved lengthwise, scrape out
seeds and pulp)
- 1/2 cup chopped walnuts
- 1/4 cup scallions (thinly sliced)
- 1/4 cup sun-dried tomatoes in oil (drained and roughly chopped)
- 1 tablespoon capers (drained)
- 2 tablespoons olive oil
- 3 tablespoons fresh lemon juice
- salt and pepper to taste


3-4 servings
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1. Preheat oven to 375°. Bake squash in oven, skin side up for about 30 to 40 minutes until tender. You can also microwave for 6 to 8 minutes (let it stand for a few minutes afterwards) or boil for about 20 minutes.

2. While squash is cooking, toast the walnuts for a few minutes in a skillet on medium-low heat, tossing occasionally to prevent burning, until they smell fragrant and are lightly toasted.

3. When squash is cooked, work over a bowl, and with a fork, scrape out the spaghetti squash into the bowl, separating the strands. Discard the skin.

4. Add all the other ingredients to the bowl, toss to combine, and serve warm.


Optional Additions:

Cheese: Add in some grated parmesan cheese or crumbled goat cheese.

Herbs: Add in some dried rosemary, sage, or thyme.

Oil Options: If you have flavored oils you can add an extra layer of flavor to this warm salad. Try lemon oil, garlic oil, or even toasted sesame oil.

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Serving Ideas:

** Serve salad on a bed of steamed greens like spinach, kale, or chard. Add a side of steamed green beans combined with (canned, rinsed, and drained) garbanzo beans, and diced tomatoes tossed in a little olive oil and salt and pepper.

** Serve salad on salad greens along with grilled tuna steaks and a side of steamed frozen vegetable combo of choice tossed with lemon pepper and some chopped garlic.

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