Sandwich Wrap Recipes
Quick Lunch Ideas
CATEGORIES:
▪ Easy Recipes | ▪ Lunch Recipes | ▪ Vegan/Vegetarian Recipes | ▪ Dinner Recipes
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TOMATO PROVOLONE SANDWICH WRAP
1 tomato flavored soft tortilla shell/wrap
bottled marinara sauce
provolone cheese slices
cheddar cheese slices
pepperoncini rings
spinach leaves
pine nuts
PINEAPPLE AVOCADO WRAP SANDWICH
1 whole grain soft tortilla shell/wrap
almond butter
avocado slices
canned (crushed and drained) pineapple
brown sugar
CREAMY HUMMUS CHICKEN SANDWICH WRAP
1 spinach flavored soft tortilla shell/wrap
garlic hummus
grilled chicken slices
thinly sliced cucumber
sliced apples
chopped fresh mint
STRAWBERRY PEACH SANDWICH WRAP
1 whole grain soft tortilla shell/wrap
almond butter
sliced peaches
sliced strawberries
honey
cinnamon
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ASIAN STYLE TOFU SANDWICH WRAP
1 large steamed cabbage leaf
mayonnaise
thinly sliced baked tofu
sliced mushrooms
a drizzle of peanut sauce
crushed peanuts
HAM AND GOAT CHEESE SANDWICH WRAP
1 large lettuce leaf (use red or green leaf lettuce)
mustard
deli ham slices
roasted red pepper slices
crumbled goat cheese
FRUITY PEANUT BUTTER WRAP SANDWICH
1 whole grain soft tortilla shell/wrap
peanut butter
canned (drained) fruit cocktail
brown sugar
SPICY BEAN AND CHEESE WRAP SANDWICH
1 large kale leaf (hard stem removed – use raw or steam lightly)
whipped cream cheese
refried beans
jalapeno slices
salsa
chopped pitted black olives
FRUIT AND NUT SANDWICH WRAP
1 whole grain soft tortilla shell/wrap
cashew butter
sliced mango
sliced strawberries
agave syrup
cinnamon
SMOKED TURKEY AND SUN-DRIED TOMATO SANDWICH WRAP
1 large lettuce leaf (use red or green leaf lettuce)
mustard
smoked turkey slices
chopped sun-dried tomatoes
ricotta cheese
SPICY SHRIMP AND AVOCADO SANDWICH WRAP
1 whole grain soft tortilla shell/wrap
mashed avocado mixed with cumin and a little chili powder
cooked cocktail shrimp
corn kernels and diced celery
prepared salsa
chopped fresh cilantro
CREAMY CHAYOTE APPLE SANDWICH WRAP
1 whole grain soft tortilla shell/wrap
tahini
chayote slices
chunky applesauce mixed with some plain, Greek yogurt
cinnamon
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