Quick Salad Recipes Blog

Holiday Party Appetizers and Snacks

Sat, 17 Dec 2011 20:19:43 GMT

Looking for some quick and easy party recipes for appetizers and snacks? I love simple ideas that can be prepared very easily and all of these recipes are perfect for entertaining. From creamy dips, wraps, grilled kabobs, flavorful toppings for bread, crackers, and potatoes, to quick sandwiches, simple salsa serving ideas, no cook recipes, and much more, you will find just what you need.

Leftover Turkey Ideas

Fri, 18 Nov 2011 02:05:10 GMT

Leftover turkey from Thanksgiving is a great ingredient to have to make quick and easy meals in minutes. Here are a variety of simple ideas for using all that delicious turkey. Try the simple turkey salad with a creamy mustard dressing that makes a great wrap sandwich filling. For another wrap idea try this quick turkey wrap with just five ingredients. This cranberry turkey salad combines two classic tastes into a delicious salad meal. Pasta always makes a quick and easy meal. Try this quick pasta meal idea with your leftover turkey or this creamy pasta dish that's really quick and easy to prepare. Looking for more seasonal meal ideas - click here.

Carrot Tomato Salad

Thu, 17 Nov 2011 03:51:21 GMT

Here's a fresh tasting salad made with sweet tomatoes, crunchy carrots, and creamy goat cheese. It makes a quick and easy side salad for any meal.

Lemony Beet Salad

Thu, 17 Nov 2011 03:31:10 GMT

Beets and lemon are a perfect combination. Try this very colorful salad that brings the sweetness of beets together with the crunch of crisp cucumbers and the great taste of lemon.

Join the "I Heart Summer Slim-Down Challenge" from Everyday Health

Thu, 18 Aug 2011 14:47:24 GMT

Join this free 30-day plan offered by Everyday Health who has partnered with Social Workout. This plan will keep you looking and feeling great whether you’re at the beach or at home! By following a combination of exercise and healthy eating tips, you'll shed pounds and inches in just two weeks, and you'll do it while having fun in the sun! (With sunscreen, of course.)

Easy Summer Meals with Cold Pasta Salads

Sat, 25 Jun 2011 17:49:10 GMT

Make quick and easy meals with these cold pasta salad recipes. Simple recipes that create meals in minutes.

Easy, Healthy Tofu Recipes

Thu, 16 Jun 2011 22:03:38 GMT

I like to use tofu as a healthier menu option whenever I can. Here are a variety of easy tofu recipes that can be put together very quickly and used for lunch, dinner, and even snacks . . . read more

Simple, Healthy, Creamy Yogurt Recipes

Fri, 03 Jun 2011 19:46:53 GMT

Yogurt is a great ingredient for a variety of recipes from breakfast through dessert. Here is a nice selection of ideas from sandwich wraps, salad dressings, salsas, salad meals, pasta recipes, fruit desserts . . read more

Quick Pasta Dishes - Serve Hot or Cold

Sun, 08 May 2011 19:22:58 GMT

Here are some really easy pasta dishes for simple meals in minutes. Try the Easy Tortellini Pasta Salad (a perfect cold pasta salad), or Zucchini Pasta Mix Up (a totally raw recipe filled with flavor and great for a warm weather meal), or try the Pasta Crunchies (a great tasting snack anytime). . . read more

tags: More Pasta Salads | Quick Snack Recipes | Healthy Pasta Meal Ideas

Peach Chicken Salad

Sun, 27 Mar 2011 00:21:52 GMT

Try this easy chicken salad for a quick lunch or dinner anytime. With chicken, peaches, crisp radishes, and more, it's a great salad meal idea.

tags: | Sweet Apple Tempeh Salad | Orange Tuna Salad | Easy Chicken Recipes |

Coconut Shrimp Salad

Mon, 21 Mar 2011 00:57:59 GMT

A quick and easy shrimp salad made with sweet coconut, fresh herbs, and a simple lime dressing.

tags: Easy Ramen Shrimp Salad | Crab Salad with Carrot Citrus Salsa | Spicy Shrimp and Avocado Wrap | Easy Seafood Recipes

Easy Spring Recipes with Berries

Fri, 18 Mar 2011 21:14:51 GMT

Spring is just about here and with it comes the wonderful flavors and textures of berries. Try these easy berry recipes for breakfast, a light lunch, snack,
or a quick dessert.

tags: | Easy Fruit Recipes | Fruit Salad Recipes | Spring Recipes |

Chayote Rice Salad

Sun, 27 Feb 2011 23:56:51 GMT

Try this easy squash salad that combines chayote squash, brown rice, creamy avocado, sweet mango, and more. It's a very flavorful salad that's perfect for vegetarians and vegans too.

tags: | Chayote Squash Recipes | Cold Rice Salads | Grain Salads | Vegetable Salads | Healthy Meal Ideas

Citrus Sage Salmon Salad

Sat, 26 Feb 2011 01:31:05 GMT

Here's is a very quick and flavorful salmon salad that combines oranges, quinoa, sage, and more tossed with a citrus flavored dressing. Makes a simple and delicious meals in just minutes.

tags: Seafood Recipes | Seafood Salads | Fish/Seafood Dinner Ideas

Best Chicken Salad - A Quick Salad Meal

Fri, 18 Feb 2011 22:46:46 GMT

A simple salad packed with fresh veggies, herbs, dried fruit, and a creamy dressing. It's a quick and simple meal all by itself . . . read more

tags: Chicken Salads | Chicken Recipes | Chicken Dinner Ideas

Chicken Salad with Creamy Lemon Dressing

Fri, 11 Feb 2011 18:57:24 GMT

A great tasting chicken salad with olives and fresh vegetables tossed in a lemony dressing. See the menu planner for quick salad meal ideas. read more

Cranberry Pecan Chicken Salad

Sun, 21 Nov 2010 02:14:02 GMT

Here's a simple chicken salad that's packed with flavor from just a few ingredients including chicken, cranberries, pecans, fresh herbs, and . . . read more

Warm Spaghetti Squash Salad

Thu, 18 Nov 2010 17:55:07 GMT

Squash is in abundance now and this warm salad recipe is a great way to use this seasonal vegetable. It's the perfect Fall salad recipe and an easy meal idea. Makes a great holiday vegetarian dish. You will need the following ingredients . . .

Basic Broccoli Salad - Broccoli Salad Recipe

Thu, 28 Oct 2010 15:39:11 GMT

This is a basic broccoli salad that can easily be added to for even more flavor. Great for picnics, barbecues, and as a simple side dish.

Apple Squash Salad

Mon, 11 Oct 2010 19:11:13 GMT

A flavorful fall recipe with crisp apples, creamy butternut squash, walnuts, pumpkin spice and more.

Quick Meals for Weeknight Dinners

Tue, 07 Sep 2010 21:28:18 GMT

Looking for quick dinner ideas for your weeknight meals? Check out the dinner recipes section for a variety of meal options.

Pasta Salad with Chilled Lemon Broccoli

Tue, 07 Sep 2010 21:28:18 GMT

This is a great meal any day of the week. This simple pasta salad with sweet bell peppers, crunchy water chestnuts, and rich basil pesto is paired with a light vegetable side dish. It's quick, easy, and delicious . . . read more

Cauliflower Salad with Lemon and Herb Baked Chicken Breasts

Thu, 26 Aug 2010 15:40:21 GMT

Here is a simple vegetable salad paired with a delicious and easy baked chicken dish. A meal that comes together very quickly. Use any leftover salad for a quick lunch served on fresh greens with roasted potatoes. . . . read more

Cheesy Potato Salad with Broccoli Mushroom Toss

Fri, 20 Aug 2010 18:00:50 GMT

Love those easy recipes and this one is a five ingredient potato salad that is rich with flavor and made with two types of cheeses. I paired it with a simple side of vegetables that can be made in minutes . . . read more

Bean Salad Over Couscous

Tue, 17 Aug 2010 15:13:15 GMT

Looking for a cool summer meal? Here is a fresh and flavorful bean salad with garbanzo beans, onions, fresh spinach and more dressed in a lemony garlic dressing. Serve this easy salad over browned slices of store-bought prepared polenta with a side of grilled veggies and you have a delicious meal ready in minutes. . . read more

Cheesy Chicken Pita Sandwich

Sat, 14 Aug 2010 21:48:49 GMT

Here's a simple meal either for lunch or dinner. A quick pita sandwich made with a flavorful recipe of chicken, chayote squash, sun-dried tomatoes, capers, and Swiss cheese . . . read more

Sweet Apple Tempeh Salad

Wed, 11 Aug 2010 21:16:06 GMT

I made this salad with some odds and ends in the fridge and it turned out delicious. The tempeh is marinated very quickly and pairs perfectly with a sweet gala apple. It's a great salad meal and is perfect for vegetarians and vegans . . . read more

Bean Salad in Avocado Cups

Wed, 04 Aug 2010 23:52:29 GMT

Avocado adds such a creamy and rich texture and flavor to everything. Here I served a quick and easy bean salad made with creamy cannellini beans, olives, sun-dried tomatoes, cilantro, and sweet and crunchy jicama into an avocado half. Serve it with your favorite chips, crackers, or bread and spread for a simple and delicious meal. Quick Idea: This bean salad also makes a great last minute dip for snacking or parties . . . read more

TAGS: - Bean Recipes - Vegetarian/Vegan Recipes

Salsa – Summer Recipes and Easy Meal Ideas

Thu, 29 Jul 2010 21:50:27 GMT

When the heat of the summer season has arrived all I want is something cool and easy to prepare for quick meals. I love salsa because it is such a versatile dish with many uses. Summer and salsa seem to go together. It's light, refreshing, and simple to make. I love putting together a fresh and flavorful salsa and use it as a flavor-packed ingredient in my meals. Here is a basic salsa recipe that comes together in minutes and can be used in a variety of ways.

Ingredients:
2 cups tomatoes (diced)
2 cloves (more if you like a lot of garlic) fresh garlic (minced)
1/2 cup fresh cilantro (chopped)
1/2 of a red onion (chopped)
Juice of one lime
Salt to taste
Optional Additions (to taste): diced jalapeno pepper
cubes of ripe avocado
roasted corn kernels
roasted red peppers (chopped) (this gives a nice smoky flavor)
fresh zucchini (diced)
black beans

Now that you have some fresh salsa, here are some quick and easy meal ideas: * Layered Salsa Salad: Place a layer of salad greens on a plate, a layer of shredded cabbage, some thin slices of avocado, then chopped pitted green olives, then spoon some of the salsa over top. Then another layer of greens, then some slices of deli meat (your choice – cut into pieces), then some chopped, drained marinated artichoke hearts, then thin slices of seedless cucumber, finally some more of your salsa. * Salsa Wrap: Spread a soft tortilla shell with a layer of your favorite hummus, top with some fresh sprouts, some fresh grated parmesan cheese, and then as much salsa as you like. Wrap it up and enjoy. * Quick Tofu Salad: Here’s a flavorful vegetarian salad and an easy salsa idea. Combine chopped celery, prepackaged flavored baked tofu (cut into small chunks), roasted red peppers, cubed chayote squash, and some diced apple with as much salsa as desired. Serve on salad greens or on top of a bed of cooked and cooled couscous for a quick and easy meal. See the full article and more meal ideas, click here.

TAGS: - salsa recipes - summer appetizers - easy cooking

Rice Noodle Toss

Tue, 27 Jul 2010 15:56:09 GMT

My sister and I were scrounging around for something quick to eat the other night and she came up with this fast dish that literally takes only minutes to prepare. Here's the scoop: 1. Take a package (we used a 13.2oz size) of rice noodles (sometimes they are labeled rice sticks) - we used half the package. Cook for about 8 minutes until tender, drain well, and place in a bowl. 2. Add to the noodles, 1 (15oz) can black beans (rinsed and drained), 1 (14.5oz) can diced fire roasted tomatoes (including the liquid), and about 1/2 to 3/4 cup of salsa verde (we found an avocado salsa verde that was really tasty). 3. Toss everything together and serve in bowls. Top each serving with some chopped scallions and enjoy. That's it! * Little extras - you could add a dollop of sour cream on top too. If you add a vegan sour cream the whole dish is still vegan friendly (yeah!!) This recipe makes four good size servings. Hope you like it. It was so quick, easy, and delicious with just enough spice.

TAGS: - 5-Ingredient Recipes - Pasta Recipes - Pasta Salads - Bean Salads
- Vegetarian/Vegan Recipes - Bean Recipes - Easy Cooking - Salsas and Dressings

Easy Cheesy Layered Wrap Sandwich

Sun, 25 Jul 2010 22:32:08 GMT

This is a really easy recipe that makes a quick meal in just a few minutes. A simple salad made with artichoke hearts, sun-dried tomatoes, oil-cured olives mixed with creamy cottage cheese layered in a wrap sandwich with flavorful toppings.

TAGS: - 4-Ingredient Recipes - Sandwich Wraps - Cheese Recipes - Lunch Recipes
- Vegetarian/Vegan Recipes - Easy Cooking

Stuffed Tortilla Wrap with Grilled Veggies

Thu, 22 Jul 2010 15:07:31 GMT

I love making simple summer meals. Here is a five ingredient recipe made with basmati rice, fresh herbs, and pine nuts with a simple dressing rolled into a quick wrap sandwich and served with an easy vegetable side dish.

Quick Meal Tip: Grilled vegetables are available at the deli and go perfectly with this salad wrap sandwich. If you have any leftovers use them on cooked cold pasta along with some shredded cheese for a simple pasta salad.

TAGS: - 5-Ingredient Recipes - Sandwich Wraps - Rice Recipes - Summer Recipes
- Vegetarian/Vegan Recipes - Easy Cooking

Potato Salad with Grilled Tofu Steaks

Fri, 16 Jul 2010 20:13:34 GMT

Potato salad has always been a staple during the summer months and this quick recipe is filled with a lot of flavor and a perfect choice. Made with scallions, olives, and fresh herbs it's got a really rich flavor and pairs perfectly with grilled tofu steaks. You can grill the tofu yourself by slicing an extra firm block of tofu into half-inch slices (press water out first), then brush on some olive oil on both sides and sprinkle with dried herbs and grill or broil until golden on each side. Serve it next to this easy potato salad and you have a simple vegetarian meal.

Meal Tip: Use any leftover grilled tofu to make simple appetizers by spreading one slice with mustard, pesto, or olive tapenade, then top with thinly sliced seedless cucumbers, and a couple of slices of jarred (and drained) roasted red peppers. Take another slice of grilled tofu and put some of the spread you are using on one side, place on top of the peppers (spread side down) and cut this tofu sandwich into thirds to make finger food appetizers.

TAGS: - Potato Salads - 5-Ingredient Recipes - Summer Appetizers - Summer Recipes
- Vegetarian/Vegan Recipes - Easy Cooking

Mozzarella Taco with Citrus Black Beans and Corn Muffins

Fri, 09 Jul 2010 19:48:48 GMT

I have always loved the flavor of smoky cheeses so I made this easy cheese salad with one of my favorites. I combined smoked mozzarella cheese, fresh basil, juicy tomatoes, flavorful olives and crunchy cucumbers with a simple Italian dressing. Of course you can eat it like a traditional salad on a bed of fresh salad greens along with some warm breadsticks but I thought it would be more fun to place it in taco shells and serve it with a quick little side dish and corn muffins. Give this easy taco idea a try.

TAGS: - Cheese Recipes - Lunch Recipes - Summer Recipes - Dinner Recipes

Marinated Grilled Chicken Salad with Cheese Toasts

Thu, 08 Jul 2010 15:06:08 GMT

A delicious make-ahead meal idea. This marinated salad is quick and easy to make and a great summer recipe. Vegetarians can easily substitute packaged seasoned tofu for the chicken and create a delicious meal in minutes.

Salmon Salad on Wild Rice

Fri, 25 Jun 2010 14:42:13 GMT

Here's a simple meal with flavorful salmon combined with roasted peppers, crisp cucumbers, and capers, tossed in a fresh lemon dressing paired with wild rice. It's quick, healthy, and delicious.

TAGS: - Seafood Recipes - Dinner Recipes - Whole Grain Recipes - Seafood Salads

Cold Rice Salads - Easy Summer Salads - Vegetarian Rice Salads

Mon, 21 Jun 2010 21:13:42 GMT

Cold Rice Salads - perfect summer salads - easy vegetarian salads - Veggie Bacon and Rice Salad, Egg and Rice Salad, Cold Mushroom and Brown Rice Salad, Summer Basmati Rice Salad . . .

Cheesy Pasta Salad Meal

Sat, 12 Jun 2010 23:01:08 GMT

A quick and simple meal with a flavorful pasta salad and a creamy side dish.

Summer Appetizers - Healthy Appetizer Recipes - Party Appetizers

Mon, 07 Jun 2010 00:33:57 GMT

Simple Summer Appetizers - healthy appetizers for barbecues, parties, 4th of July, Labor Day, birthdays, and more . . .

Quick Pasta Meal with Greens and French Bread

Thu, 03 Jun 2010 20:34:17 GMT

A light and refreshing pasta salad with a mustard citrus dressing accompanied with fresh greens and crusty bread with an olive spread. A great meal on a warm day.

Lemony Rice with Garbanzo Bean Salad

Sun, 30 May 2010 20:54:59 GMT

Here's a healthy, quick meal with a four ingredient recipe and a simple side dish and dessert.

Tortellini Salad with Sautéed Squash and Tomatoes

Tue, 25 May 2010 02:35:16 GMT

Here's a four ingredient recipe with a simple side dish that makes a quick and easy meal.

Hummus Chicken Salad Stuffed Pita

Wed, 19 May 2010 23:44:05 GMT

A quick and simple meal made with a flavorful, creamy chicken salad. A great weekday meal in minutes.

Ham Salad with Basmati Rice and Lemon Asparagus

Mon, 17 May 2010 17:24:06 GMT

Here's a simple ham salad teamed up with a delicious and quick-cooking rice and a fresh vegetable side dish. It's a quick and easy meal idea.

Healthy Snacks - Healthy Snack Ideas - Healthy Recipes

Fri, 14 May 2010 21:15:22 GMT

Looking for some healthy snacks that are easy to make and filled with natural ingredients? Try these simple recipes for healthy snacks.

Creamy Potato Stuffed Portobellos

Wed, 12 May 2010 18:37:41 GMT

A simple meal made with a creamy potato salad paired with the great flavor of grilled portobello mushrooms.

Bean Salad with Warm Polenta Slices

Tue, 11 May 2010 18:59:55 GMT

Try this tasty bean salad filled with olives, cheese, sweet peppers and more made into a quick meal with warm polenta slices.

Roast Beef Wrap

Mon, 10 May 2010 16:52:45 GMT

Looking for a fast meal idea? Here's a spicy roast beef filling rolled into a delicious wrap sandwich and served with a simple broccoli slaw and baked chips. A great idea for a quick and filling lunch or dinner.

Smoked Mozzarella Omelet

Sun, 09 May 2010 00:26:45 GMT

A quick egg meal made with a flavor-packed cheesy filling.

Cauliflower Salad with Cheese Quesadillas

Fri, 07 May 2010 23:29:34 GMT

Here's an easy salad paired with a cheesy recipe for a great meal in minutes.