Crunchy Tuna Salad
Recipe

3-4 servings

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6 Ingredients Needed:

canned tuna in water – 2 (6oz) cans – drained

apples – 1 cup diced
(red delicious, gala or granny smith work well)

sliced almonds – 1/2 cup

fresh cilantro – 1 tbsp – finely chopped

fresh squeezed lemon juice – 2 tbsp

olive oil – 1 tbsp

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1. In a mixing bowl, combine the tuna, apples, almonds and cilantro.

2. In a small bowl, whisk together the lemon juice and oil until well combined.

3. Add dressing to the tuna salad and toss well.


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Quick Light Meal Ideas:

** Tuna Lettuce Wraps with Parmesan Potatoes: Serve this easy tuna salad scooped into radicchio or lettuce leaves with cooked cubed potatoes tossed with lemon juice and parmesan cheese on the side.

** This tuna salad recipe tastes great served spooned into avocado halves with carrot, celery and jicama sticks and warm breadsticks served on the side.

** For a little more of a filling meal, try serving this crunchy tuna salad on a bed of couscous with grilled vegetables from the deli counter on the side.

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With these easy ingredient exchanges you can add a new twist to this simple seafood salad every time you prepare it.

* Instead of Apples: try Pears or Peaches (make sure they are firm but ripe)

* Instead of Almonds: try Chopped Cashews or Pecans

* Instead of Cilantro: 1/4 tsp of either Nutmeg, Ground Ginger or Ground Cinnamon

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