7 Layer Salad

Easy Menu Planning

Simple Ideas

Salad Recipes

Seasonal Recipes

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This quick 7 layer salad can be put together very easily and can be served in a variety of ways.

Layers of flavor and easy preparation create this quick salad. It's a real crowd pleaser recipe to make any time.

See the easy menu planner below for some quick meal ideas.

4-6 Servings

RECIPE FAVORITES
▪ Creamy Recipes | ▪ Easy Cooking | ▪ Seasonal Cooking

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7 Ingredients Needed:

refried beans (any canned variety) – 1 1/2 cups

packaged taco seasoning mix – 1 tbsp

guacamole – 1 cup
(refrigerated or frozen (and thawed completely))

salsa (bottled) – 1 cup (choose your favorite – chunky style works best)

shredded cheese – 1 cup
(choose your favorite kind or a prepackaged variety)

green onions – 1/2 cup diced

black olives – 2 to 3 tbsp chopped

Make Ahead:
- If using frozen guacamole, thaw

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1. In a bowl, mix together the beans and the taco seasoning.

2. Press the bean mixture into an 8-inch square baking dish.

3. Top with the guacamole, then the salsa, then cheese and finally the onions and olives.

4. Refrigerate until well chilled.

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The following serving suggestions and additions are quick and easy and make meal planning a breeze with this flavorful and simple salad.

Quick Meals - Menu Planner:

** Serve this seven layer salad as a dip with your favorite tortilla chips.

** Serve this easy layered salad as a filling for lettuce leaf wraps or flour tortilla wraps with sprouts and a little sour cream on top.

** This 7 layer salad is even more delicious when scooped onto a plate along with cooked cold shrimp and whole grain crackers.

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Additions:

* For extra heat - chop up some jalapeno slices and sprinkle over top of salad.

* For extra creaminess - add 1/2 cup of sour cream and mix with the guacamole before adding to salad.

* For added bean flavor - add 1/2 cup of canned black beans (rinsed and drained) on the salsa layer.

Related Links:

Pasta Salad with Chick Peas and Tomatoes
Asian Style Tofu Sandwich Wrap

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